This Veggie Frito Taco Salad is SO good and filling. Lettuce, tomato, black beans, cheese, Fritos and a delicious dressing!
Ingredients
- 2 ears fresh corn
- 2 Romaine lettuce hearts, roughly chopped
- 1 16 oz can BUSH’S® Organic Black Beans, drained and rinsed
- 2 cups shredded cheddar cheese
- 1 cup sliced cherry tomatoes
- 1 can sliced olives, drained well
- 2 cups corn chips
- 1 cup catalina dressing, or French dressing
Optional toppings:
- sour cream
- guacamole
- pico de gallo
Instructions
- In a large salad bowl, add chopped lettuce, BUSH’S® Organic Black Beans, tomato, cheese and olives.
- When ready to serve, add corn chips and dressing to salad.
- Serve with optional toppings: sour cream, guacamole and pico de gallo.
- Toss to coat.
Nutrition
Calories: 344kcal | Carbohydrates: 28g | Protein: 9g | Fat: 21g | Saturated Fat: 7g | Cholesterol: 29mg | Sodium: 695mg | Potassium: 176mg | Fiber: 1g | Sugar: 10g | Vitamin A: 1025IU | Vitamin C: 6mg | Calcium: 244mg | Iron: 0.8mg
